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Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple
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In today’s article we will present you a fat-burning exercise recommended by many fitness experts and most importantly it can replace 1000 sit-ups. This exercise is called plank and it is the best … reduce weight 10 pounds
Come Together Kids: Banana "Ice Cream" (made from bananas ONLY! This is a great dessert treat - healthy, easy, and delicious. Try a food processor if your blender can't handle the frozen stuff. has jello ice cream for "science"