More ideas from Ana
Worry Less

Health & Fitness [Worrying: How To Stop A Habit That Is Zapping Your Energy + Wasting Your Time] -- Road to become less of a worrier and more of a Warrior.

30-day-squat-challenge-booty:

The SQUAT Challenge Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.

Coping skills - things to do when you're feeling down

Things To Do When You’re Feeling Down happy happiness positive emotions activities mental health confidence self love self improvement self care self help emotional health

Mom always told me that there are times you need to sugarcoat your words. Abrasive words hurt. Speak truth but speak in kindness

I love the different meanings this quote takes! How would it feel if those words were spoken about you? Words hurt, and you can't always take them back. I know few people need to read this

In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.

Love this, especially the part about gracefully letting go of things not meant for you. and now i know that you were never meant for me.