Anita Oancea
Mai multe idei de la Anita
Overthinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep your mind off things that don’t hep you. Think positively. Gøød Mørning!

Overthinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep your mind off things that don’t hep you. Think positively. Gøød Mørning!

And when her halo broke, she carved the two halves into horns.

And when her halo broke, she carved the two halves into horns.

Here is the advice give by Deepak Chopra from his book "The Seven Spiritual Laws" about how you can practice each one of the laws in your daily living.

Here is the advice give by Deepak Chopra from his book "The Seven Spiritual Laws" about how you can practice each one of the laws in your daily living.

for beginner photographers: i may need this some day...

for beginner photographers: i may need this some day...

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

#ADHO MUKHA SVANASANA LEFT/RIGHT LEG UP Yoga Exercises and Workouts: Downward-facing dog pose, left leg up | YOGA.com

#ADHO MUKHA SVANASANA LEFT/RIGHT LEG UP Yoga Exercises and Workouts: Downward-facing dog pose, left leg up | YOGA.com

Sahaja mayurasana-uttanasana

Sahaja mayurasana-uttanasana

Garland pose - Malasana - Yoga Poses | YOGA.com

Garland pose - Malasana - Yoga Poses | YOGA.com

Pigeon pose, head down on left foot - Adho Mukha Kapotasana left - Yoga Poses YOGA.com

Pigeon pose, head down on left foot - Adho Mukha Kapotasana left - Yoga Poses YOGA.com

YOGA TIPS: KNEES CHEST CHIN On my previous sequence post "Back Bending Warm Up" it included only knees chest chin in replacement of chaturangas, for me when I'm back bending I try to only do this so to keep my spine supple & chest open. Here are some variations of knees chest chin you can do during that warm up to make the sequence more effective in prep for your back bends 1. KNEES CHEST CHIN The basic form. If you're accustomed to it, try walking the knees forward & also the chin forward…

YOGA TIPS: KNEES CHEST CHIN On my previous sequence post "Back Bending Warm Up" it included only knees chest chin in replacement of chaturangas, for me when I'm back bending I try to only do this so to keep my spine supple & chest open. Here are some variations of knees chest chin you can do during that warm up to make the sequence more effective in prep for your back bends 1. KNEES CHEST CHIN The basic form. If you're accustomed to it, try walking the knees forward & also the chin forward…