Sorina Stroe-Mihai

Sorina Stroe-Mihai

Sorina Stroe-Mihai
More ideas from Sorina
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly.

30 Yoga Poses You Really Need To Know #yoga #zen #stretch

30 Yoga Poses You Really Need To Know >>>> Consider this your cheat sheet to mastering the common poses youre likely to flow through in vinyasa class. - Life And Shape

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout

How to Lose Belly Fat Quick with 8 Min Bikini Ab Workout

Some simple Yoga poses to lose your Belly fat. Im thinking these might loosen up your back a bit as well.

Sun salutation That Burns MEGA Calories! Do it as many times as you can. Sun salutation That Burns MEGA Calories! Do it as many times as you can.

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt!

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Yoga training

26 Yoga Poses Benefits stretching tips, flexibility

Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

10 Minute Yoga Workout Routine to Strengthen Your Entire Body

Core Power Yoga to Strengthen Your Body-This 10 minute power core yoga workout will not only engage your muscles but also strengthen and tone your entire body all whilst clearing your mind and centering your focus

Yoga poses and stretches.

Get stronger yoga sequence to build and tone muscles.

Ashtanga Yoga Primary Series

Ashtanga Vinyasa Yoga Primary Series - Ive been looking for one of these forever! - My Yoga Slim