Positivity & healthy empowerment - pass it on. :) Whether you want to tell your kids how great they are, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.
Cinnamon Apple Breakfast Quinoa - healthy & gluten-free This SEASONAL breakfast will keep you feeling full and satisfied all morning. An AMAZING & delicious quinoa breakfast recipe using cinnamon and apples ( &
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal "massage", I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural c