Repin and share if this workout gave you a toned, sexy back! Read the post for all the info!
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A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.
This workout combines the best glute exercises designed to target all of your bum. These will tone, lift, round and enlarge your buttocks. Do this workout circuit and you will know exactly how to g…
Total Body Bosu Workout
Get rid of back flab and underarm fat
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Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/