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Lose up to 10lbs in 3 days with the 3 Day Military Diet

Lose up to 10lbs in 3 days with the 3 Day Military Diet

The negative energy might have an adverse effect on your general health, success, and relationships. Probably, you’ve been raised to believe just in the things that you can understand and confirm. …

The negative energy might have an adverse effect on your general health, success, and relationships. Probably, you’ve been raised to believe just in the things that you can understand and confirm. …

14k Likes, 623 Comments - Kaisa Keranen (@kaisafit) on Instagram: “Core Work! . cred: @balastrong”

14k Likes, 623 Comments - Kaisa Keranen (@kaisafit) on Instagram: “Core Work! . cred: @balastrong”

Distance Reiki Healing is as powerful as if you were in the room

Distance Reiki Healing is as powerful as if you were in the room

Reiki Journaling Experience! Here are 7 Reiki journal worksheets to deepen your Reiki lifestyle. The basis of the worksheets is the Reiki Principles and each principle has it's own page. No strings attached freebie! Free Reiki printable!

Reiki Journaling Experience! Here are 7 Reiki journal worksheets to deepen your Reiki lifestyle. The basis of the worksheets is the Reiki Principles and each principle has it's own page. No strings attached freebie! Free Reiki printable!

Do you love coloring and Reiki? Well I've got a small 7 page Reiki Coloring Book free Reiki printable for you! No opt-in required!

Do you love coloring and Reiki? Well I've got a small 7 page Reiki Coloring Book free Reiki printable for you! No opt-in required!

786.7k Followers, 447 Following, 2,166 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

786.7k Followers, 447 Following, 2,166 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

Surya Mudra // Mudra of the Sun  -Increases the fire element within the body -This mudra will help with body temperature and keeping the metabolism going -When regularly practiced can help strengthen weak eyes and improve vision -Can't stand the cold? use this mudra to warm yourself up.   Preccaution: If overused you will overheat the body.   Affirm: "I have a healthy vitality, and spread my warmth to everyone I meet."

Surya Mudra // Mudra of the Sun -Increases the fire element within the body -This mudra will help with body temperature and keeping the metabolism going -When regularly practiced can help strengthen weak eyes and improve vision -Can't stand the cold? use this mudra to warm yourself up. Preccaution: If overused you will overheat the body. Affirm: "I have a healthy vitality, and spread my warmth to everyone I meet."

Benefits: When used during meditation or pranayama, Buddhi Mudra can encourage clear and effective communication. It also helps balance the water element in the body, activating the salivary glands and moistening dry eyes and skin.

Benefits: When used during meditation or pranayama, Buddhi Mudra can encourage clear and effective communication. It also helps balance the water element in the body, activating the salivary glands and moistening dry eyes and skin.

Meaning: This hand mudra is also known as the “seal of life” or “seal of the sun.” , it is meant to symbolize and encourage energy, balance, health, and vitality. Benefits: When used during meditation or pranayama, Surya Ravi Mudra can give you energy, positivity, intuition, and help encourage positive change in your life. It also helps to build and invigorate the bodily tissues.

Meaning: This hand mudra is also known as the “seal of life” or “seal of the sun.” , it is meant to symbolize and encourage energy, balance, health, and vitality. Benefits: When used during meditation or pranayama, Surya Ravi Mudra can give you energy, positivity, intuition, and help encourage positive change in your life. It also helps to build and invigorate the bodily tissues.