Angela Neamtu
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Build bigger biceps with this one trick 28 Days 2 SHRED Day 1: BACK/BICEPS

Build bigger biceps with this one trick 28 Days 2 SHRED Day 1: BACK/BICEPS

8 Week Body Transformation Day 1: LEGS

8 Week Body Transformation Day 1: LEGS

Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are su

Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are su

10 WEEKS TO FITNESS-DAY 39: BICEPS/TRICEPS/ABS

10 WEEKS TO FITNESS-DAY 39: BICEPS/TRICEPS/ABS

5 Weeks To Get Fit Challenge Day 33-LEGS

5 Weeks To Get Fit Challenge Day 33-LEGS

Welcome to Day 11, another day of LEGS. Yesterday, Day 10 was an active rest day so make sure to get your cardio in, but leave the weights alone. Today we have 5 exercises for legs, so make sure to watch the video and pay attention to the different sets/reps in this workout. We have...Read More »

Welcome to Day 11, another day of LEGS. Yesterday, Day 10 was an active rest day so make sure to get your cardio in, but leave the weights alone. Today we have 5 exercises for legs, so make sure to watch the video and pay attention to the different sets/reps in this workout. We have...Read More »

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Day 17: Legs | #LGKickStartFit 2015 Health & Fitness Challenge by LaurenGleisberg.com

Day 17: Legs | #LGKickStartFit 2015 Health & Fitness Challenge by LaurenGleisberg.com

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

6 Minute Morning Workout Before Shower

6 Minute Morning Workout Before Shower