Andra Constantin

Andra Constantin

Andra Constantin
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Foods To Beat The Bad Mood! #health #healthylifestyle http://www.ironcoreathletics.com/

Can I eat and drink all of them at the same time? Low on energy and dangerously grouchy? If you think that jumbo cheese fries or a doughnut that you are craving will help change your bad mood — think again!

Crush that exam. Consider swapping out meals for these products shown on the infographic! It'll help in the long run. #brainfood #studyhard #workhard

Got a student starting college? Looking for brain food? This handy info graphic offers best bites for studying, sleep, managing stress and more. Did you eat well in college or not?

MASSAGE THE PART OF YOUR FOOT THAT CORRESPONDS TO THE PART OF YOUR BODY THAT HURTS AND IT WILL SLOWLY REDUCE AND EVENTUALLY GET RID OF PAIN. HELPS PROMOTE BLOOD CIRCULATION TO THAT PARTICULAR PART OF THE BODY.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

A full clean eating grocery list to print out & use. …

This pin is absolutely amazing. It's a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now , use Later ! clean eating grocery list& healthy recipes by Mopar Mo