Nichiforov Andreea

Nichiforov Andreea

Nichiforov Andreea
Mai multe idei de la Nichiforov
Lasagna-Stuffed Peppers

Lasagna-Stuffed Peppers

Durf Jij Dit? 17 Super Mooie Kapsels Die Trendy en ook Stoer Zijn!  "Bekijk de beste en snelste manier om af te vallen en gezonder te leven"

Durf Jij Dit? 17 Super Mooie Kapsels Die Trendy en ook Stoer Zijn! "Bekijk de beste en snelste manier om af te vallen en gezonder te leven"

Pixie

Pixie

7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can use ANY favorite combo of fruits or make these for any # servings/days -adjust!) 2 servings per day for 1 week: 7 or more gallon Ziploc Freezer bags, large tupperware containers, OR...

7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can use ANY favorite combo of fruits or make these for any # servings/days -adjust!) 2 servings per day for 1 week: 7 or more gallon Ziploc Freezer bags, large tupperware containers, OR...

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.

Great graphic of Yoga common Yoga Poses

Great graphic of Yoga common Yoga Poses

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

This yoga sequence will help tighten your tummy- no crunches required!

This yoga sequence will help tighten your tummy- no crunches required!

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

Crate shoe storage

Crate shoe storage