More ideas from Andrew
Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Diet Plans To Weight Loss: Keto Shopping List - with full carb counts for every food! This infographic show. - All Fitness

Tasty overnight oatmeal is so easy to make and so satisfying to eat! Mix all of the ingredients before bed and you'll have a delicious breakfast ready and waiting when you wake up.

How to Make Chia Pudding | Great Guide from @babble

Chia pudding is not only delicious, but it also delivers a massive amount of nutrients too! These recipes are high in fatty acids and packed with antioxidants. With flavors from Strawberries a(Chia Chocolate Pudding)