Andrei Ghita
More ideas from Andrei
NEW YORK WINDOWS ... illustrations from a fascinating project by New York graphic designer José Guizar: http://www.windowsofnewyork.com

(BUILDINGS AS CHARACTERS) Animate words to move in a blind/curtain/window-pulling motion --> acts like the face of a person to resemble that character element.

Best exercises to target each muscle group

For bigger gains isolation exercises are recommended alongside compound exercises. Here are some of the best exercises to target each muscle group.

Since Arnie’s heyday there seems to be something almost sacred about chest day, as countless male gym goers look to build the kind of big pecs made famous by the Austrian Oak. A strong chest has become such a focal point of weight training that simply revealing to someone you’ve ever touched a...

Since Arnie’s heyday there seems to be something almost sacred about chest day, as countless male gym goers look to build the kind of big pecs made famous by the Austrian Oak. A strong chest has become such a focal point of weight training that.