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Grilled Shrimp & Asparagus, only 82 calories and 12 grams protein

8 Awesome Asparagus Recipes

I know this to be true. My son lost 55lbs mainly by cutting out diet soda and making better food choices. No starving.

When it comes to your health, small changes make a big difference! What small change can you do today to take of your health?

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