Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. Pair with a 3 min run warmup and 5 min high speed runs between the set and after the last one.
Unity is strength… when there is teamwork and collaboration, wonderful things can be achieved. is featured in the Amelia Long Sleeve Crop & Sheila Legging. is featured in the Sunny Strappy Bra & Lean Legging.
The word ‘yoga’ means union in Sanskrit, and this is exactly what partner yoga aims to achieve – a uniting of two people. It is a fabulous medium for building stronger communication and intimacy in just about any kind of relationship, whether it is friend