FitBits: 5 ways to make your morning workout. I would probably change this a bit and make every movement 20 reps and sub the planks for something else. Pull-ups or double unders perhaps For More Health And Fitness Tips Visit Our Website
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Tomato Basil Spaghetti Squash Bake Recipe _ Delicious spaghetti squash is combined with basil, tomatoes, & cheese for a perfect & easy meat-free meal. Serve with extra shredded Parmesan cheese & crusty bread for a tasty dinner!