andre godess
Mai multe idei de la andre
Spell Your Name & Do The Workout

Spell Your Name & Do The Workout

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Bruiloft jurk schouder Wedding Dress accessoire bruids door ADbrdal

Bruiloft jurk schouder Wedding Dress accessoire bruids door ADbrdal

5 Simple Exercises That Will Transform Your Body In Just 4 Weeks

5 Simple Exercises That Will Transform Your Body In Just 4 Weeks

Thinking about skipping burpees? Think again, these are the amazing things that happen when you do 30 burpees every day for 15 days and get your cardio working for you. Womanista.com

Thinking about skipping burpees? Think again, these are the amazing things that happen when you do 30 burpees every day for 15 days and get your cardio working for you. Womanista.com

How To Use Coconut Oil To Reduce Cellulite

How To Use Coconut Oil To Reduce Cellulite

After following this 21-day arm workout plan, not only will your arms look toned, but you'll also be stronger.

After following this 21-day arm workout plan, not only will your arms look toned, but you'll also be stronger.

Do cross behind lunges to get a better butt.

Do cross behind lunges to get a better butt.

Try side to side squats for better buns

Try side to side squats for better buns

Pass through lunges are a great move for your glutes.

Pass through lunges are a great move for your glutes.