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"Let food be thy medicine and medicine be thy food." - Hippocrates

"Let food be thy medicine and medicine be thy food." - Hippocrates

| Good Food is Good Mood | So very true!! Its as simple as that..                                                                                                                                                                                 More

| Good Food is Good Mood | So very true!! Its as simple as that.. More

Eating healthy doesn't mean boring! Bright veggie colours, low gi, fresh and healthy! #eatgoodfood

Eating healthy doesn't mean boring! Bright veggie colours, low gi, fresh and healthy! #eatgoodfood

"Tell me what you eat, and I will tell you who you are." - Jean Anthelme Brillat-Savarin

"Tell me what you eat, and I will tell you who you are." - Jean Anthelme Brillat-Savarin

@Ellie Bryant  @Kenzie Bryant  @Leslie Lefevers  @Maggie Carpenter   This has always been my motto!!

@Ellie Bryant @Kenzie Bryant @Leslie Lefevers @Maggie Carpenter This has always been my motto!!

“Food is not rational. Food is culture, habit, craving and identity.” - Jonathan Safran Foer

“Food is not rational. Food is culture, habit, craving and identity.” - Jonathan Safran Foer

“Food is really and truly the most effective medicine.” - Joel Fuhrman

“Food is really and truly the most effective medicine.” - Joel Fuhrman

Food is the ingredient that binds us together. Love this food quote! #foodquote

Food is the ingredient that binds us together. Love this food quote! #foodquote

Get your priorities straight. Food is #1.

Get your priorities straight. Food is #1.

lessons from our moms

lessons from our moms