Andreea Vasutiu
Mai multe idei de la Andreea
Instagram / ks_studio_

Instagram / ks_studio_

Low Carb Krispy Kreme Donuts (calculated using egg whites and applesauce) Serving size: 4 glazed donuts Calories: 117 Fat: 2.5g Carbs: ~9-10g Note: These are super delicious, but the flavor really depends on whether you choose applesauce or mashed banana. Also, the icing uses raw egg whites so unless you use pasteurized eggs I'd suggest another type of low carb icing.

Low Carb Krispy Kreme Donuts (calculated using egg whites and applesauce) Serving size: 4 glazed donuts Calories: 117 Fat: 2.5g Carbs: ~9-10g Note: These are super delicious, but the flavor really depends on whether you choose applesauce or mashed banana. Also, the icing uses raw egg whites so unless you use pasteurized eggs I'd suggest another type of low carb icing.

Low carb waffles...   3 egg whites, or 2 egg whites plus 1 whole egg  2 Tablespoons of coconut flour  2 Tablespoon milk of choice  1/2 teaspoon baking powder  sweetener to taste, optional    Calories: 121  Fat: 2.5 grams  Net Carbs: 3 grams  Protein: 20 grams

Low carb waffles... 3 egg whites, or 2 egg whites plus 1 whole egg 2 Tablespoons of coconut flour 2 Tablespoon milk of choice 1/2 teaspoon baking powder sweetener to taste, optional Calories: 121 Fat: 2.5 grams Net Carbs: 3 grams Protein: 20 grams

From Flat to Full in 30 Days (Without Weights)

From Flat to Full in 30 Days (Without Weights)

Gorgeous

Gorgeous

20 minute inner thigh workout for the best legs of your life!! #fitness #workout from Tone-and-Tighten.com

20 minute inner thigh workout for the best legs of your life!! #fitness #workout from Tone-and-Tighten.com

Paleo Lemon Slice and 20 Paleo Dessert Recipes - MyNaturalFamily.com

Paleo Lemon Slice and 20 Paleo Dessert Recipes - MyNaturalFamily.com

African Sweet Potato Soup with Peanut Butter and Black Beans - can't believe I'm about to say this, but hey autumn, come faster!

African Sweet Potato Soup with Peanut Butter and Black Beans - can't believe I'm about to say this, but hey autumn, come faster!

Scallion Pancakes | 29 Tasty Vegetarian Paleo Recipes

Scallion Pancakes | 29 Tasty Vegetarian Paleo Recipes

15-healthy-cauliflower-recipes

15-healthy-cauliflower-recipes