More ideas from andrea
Foot Reflexology Chart: Use essential oils eucalyptus and peppermint in carrier oil, olive, jojoba, almond, grape seed, avocado, for foot massage

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Winter is almost here and that means the holidays are right around the corner. And what better way to start the new season than with a funky new nail design.  The possibilities are endless and the designs are super unique and easy to do. If you can’t do them yourself, you can always take a …

A touch of razzle dazzle for a winter wedding. 21 Nail Art Designs That Will Make You Feel Christmassy AF Nail Design, Nail Art, Nail Salon, Irvine, Newport Beach

Awesome!! If you want to lose weight, gain muscle or get fit check out our men’s and wom...

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shir

Booty Circuit Ashy Bines http://ashybines.co/exercise/butts-and-lunges-and-squats-oh-my/?inf_contact_key=119ff1c7ca2317e1a877925f8f3c7213ada11356784438c58bae63390f73bc9a

It doesn’t matter if you’re a beginner, intermediate or advanced, you can do this mini circuit to help get your booty firm, tight and toned up.