Andreea Scradeanu

Andreea Scradeanu

Andreea Scradeanu
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How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h(Mix Children)

4 Healthier Desserts

Peanut Butter Banana Ice CreamServings: bananas, peeled and tablespoon natural peanut tablespoons mini chocolate chipsPREPARATIONBlend frozen bananas in a food processor until smooth. Transfer to a freezer-safe container a

Breakfast Smoothie Meal Prep 4 Ways

Eat Stop Eat To Loss Weight - Breakfast Smoothie Meal Prep 4 Ways In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

14 Useful Food Hacks

14 Useful Food Hacks

Freezer-Prep Smoothies 4 Ways

Freezer-Prep Smoothies 4 Ways This is a great idea for the frequent smoothie drinker. Switch out the dairy milk for a non-dairy alternative for a healthy drink. Almond-milk, hemp-milk, or soy-milk are great with smoothies. Use the unsweetened kind.

How to do Fouette´ Turns. By: Just For Kix

Learn how to do great Fouette' Turns. Dance Tips from the Dancers of Just For Kix! We teach all kinds of dance moves and steps for all different types of dance. We instruct dancers in Ballet, Hip Hop, (Step Dance Moves)

how to make sure you're getting the best workout before, during, and after exercise #fitness

9 Post-Workout Mistakes You Don't Realize You're Making — Because Yes, Cool Down Is Actually Important. How to make sure you're getting the best workout before, during, and after exercise.