Andreea Olaru
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The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long!

The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Make with almond milk instead and add nutmeg and some dried apricot or fruit plus sunflower seeds

Snack Recipes For Weight Loss - Low Calorie Snacks -  Cottage cheese + Low-sugar fruit preserves - Swirl in whatever flavor you like (we dig raspberry) for a hit of sweetness. 1/2 cup 2% cottage cheese + 1 Tbsp preserves: 110 cal, 2 g fat

Snack Recipes For Weight Loss - Low Calorie Snacks - Cottage cheese + Low-sugar fruit preserves - Swirl in whatever flavor you like (we dig raspberry) for a hit of sweetness. cup cottage cheese + 1 Tbsp preserves: 110 cal, 2 g fat

Tone It Up Nutrition Plan Mid-Morning Meal: 1/2 cup low fat cottage cheese, 1/2 sliced banana, 1/2 tbs ground flaxseed a pinch of cinnamon stevia. Perfect balance of protein, carbohydrates, healthy fats yummy taste!

Tone It Up Nutrition Plan Mid-Morning Meal: cup low fat cottage cheese, sliced banana, tbs ground flaxseed & a pinch of cinnamon & stevia. Perfect balance of protein, carbohydrates, healthy fats & yummy taste! - maple/honey instead of stevia

An Apple Cinnamon Breakfast Bowl takes less than 5 minutes to make and has the perfect mix of carbohydrate and protein to fuel a busy day! @MomNutrition

An Apple Cinnamon Breakfast Bowl takes less than 5 minutes to make and has the perfect mix of carbohydrate and protein to fuel a busy day! to Mom Nutrition- Katie Serbinski, MS, RD

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