Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

Yoga for kids: How to calm little minds

ABC Yoga for Kids. Some ideas for different yoga positions.

The ABCs of Yoga for Kids Poster AMAZING! Seriously the best thing I have seen since I heard about doing yoga with toddlers. I wish I had known about this when I was teaching!

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