Tight hip flexor stretch: This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.
The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day military diet plan is probably less expensive than what you're already eating.
13 Must Try Clean Eating Muffin Recipes -- perfect for healthy breakfasts and snacks! All are made with NO butter refined flour or Must Try Clean Eating Muffin Recipes -- perfect for healthy breakfasts and snacks! All are made with NO butter refi
Today is National Watermelon Day! Celebrate with Best Watermelon Recipes - I had no idea there were so many things you could make with watermelon! This list has sweet desserts, savoury salads, and simple snacks.