Interesting...This shows how some people have pooches on their belly because of how their hip flexors are too tight. Shows some exercises that loosen those hip flexors and align the back to take away the belly pooch. Also helps ith lower back pain!
3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.
Oh the lovely things: 30 Braids How To
13 Must Try Clean Eating Muffin Recipes -- perfect for healthy breakfasts & snacks! All are made with NO butter, refined flour or sugar!
50 Delicious Soup Recipes
25 delicious apple desserts on iheartnaptime.com ... a must see list! #recipes
These ARE Truly "the #50 BEST" Pumpkin Desserts and Recipes !! They are from some of the very Best Food Bloggers! #delicious #recipe #cake #desserts #dessertrecipes #yummy #delicious #food #sweet
50+ Best Strawberry Recipes - These would be DELICIOUS with fresh strawberries!
50+ Best Watermelon Recipes - I had no idea there were so many things you could make with watermelon! This list has sweet desserts, savoury salads, and simple snacks. They look DELICIOUS!