Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Previous pinner wrote, "These 27 Workout Diagrams Are All You Need To Get In Shape This Summer."

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer- 8 minute ab workout

Do this workout  2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Drop a pant size workout! Do this workout times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Doing this!! Plus treadmill for 30 mins and some other cardio for 20 and adding in the same amount of push ups as sit ups!!

30 Day Ab & Squat Challenge Workout

Come Inside For Cardio: 13 Treadmill Workouts For All Levels ... different intensities/areas/purposes/lengths of time

No Matter What Your Mood, We Have a Treadmill Workout For You

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! #RippedNFit

How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories

---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you

21 Secrets Girls Who Lift Won't Tell You

Fat vs Muscle---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you


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