Cell phone contract for teens, this is a great idea. Should be used before giving or allowing your preteen/teen to begin using a cell phone or laptop. Parents should always have access to all their electronic devices.
This slimmer-thigh circuit made by Jessica Smith, wellness master and star of the 10 Pounds DOWN: Better Body Blast DVD will help fortify and condition your entire lower body—particularly those thighs.
Weight Loss Tips-This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha