Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way
12 Pregnancy Power Foods You Should Be Eating Try these 12 prenatal super foods packed with vitamins and nutrition for you and your baby during pregnancy!
Pregnancy is a life-changing experience for a woman. How-ever taxing it may be, it is the best time of a woman’s life. We take you through week by week transformation of a woman’s body during these amazing 9 months. Not just that, we also help you with the diet and what stage your baby is in. Read about the interesting turn of events here. Infographic by – Parents Need
These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or p (Bake Oatmeal Quick Oats)
The "Hotnitsa" Falls ("Kaya Bunar") - one of the few things that human eye can really delight. Come see this waterfall and you will certainly not be able to challenge the beauty of the Bulgarian natural phenomena.