A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan! (Favorite Recipes All Time)
1 inch piece fresh turmeric, peeled (or 1 tsp. dried turmeric) 1 inch piece fresh ginger, peeled 1 frozen banana 1 cup fresh pineapple chunks 1 cup unflavored soy or almond milk (could substitute some or all with coconut milk) 1 tsp.
We should all be Eating more Turmeric, here's Why...
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