Foot massage , Follow PowerRecipes For More.

Massaging Your Feet Before Bed is Very Important for Your Health! Weird Trick Forces Your Body To Stop Acid Reflux and Heartburn Faster Than You Ever Thought Possible!

Best and worst sleep positions for chronic pain

Sleep smart with these positions to avoid problems with chronic pain

Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them—consider this infographic’s sleep position recommendations.

Flu bomb

Essential Oil Flu Bomb - Young Living Essential Oils are used in this flu bomb recipe. Cost-effective and highly antiviral & antibacterial. Fight off cold & flu season naturally. by Katherine Lynn Stone