Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.
Want killer abs but can't find the time (or desire!) to do a million sit-ups every day? It only takes 10 minutes to do, and there are NO SIT-UPS required. In fact, the entire workout is done standing up!
Morning Workout Meal: Banana Almond Butter Toast, Another workout-ready mix: half a banana, sliced, atop toast and almond butter. If you're craving something a little more sweet, then sprinkle with toasted coconut as shown here.