Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.
Want killer abs but can't find the time (or desire!) to do a million sit-ups every day? And that's why I love love love this ab workout for busy moms. It only takes 10 minutes to do, and there are NO SIT-UPS required.
Morning Workout Meal: Banana Almond Butter Toast, Another workout-ready mix: half a banana, sliced, atop toast and almond butter. If you're craving something a little more sweet, then sprinkle with toasted coconut as shown here.
Make a month of frozen green smoothies in an hour with this simple, customizable technique. Try these easy frozen fruit smoothie recipes for a healthy and tasty breakfast alternative, with leafy green, fruits, veggies and more to keep you energized.
Cheeseburger pie - perfect option for when you're craving cheeseburgers but don't have buns or are trying to cut out carbs Under low carb restriction, would make again. But regular cheeseburger pie is better if not restricted!