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Need Help Meditating? This Wonderful Chart Will Help

If you’re having a stressful day, this fantastic chart has all the tips and tricks you need to help you meditate. Created by London-based designer David McCandless, the chart offers meditation gurus a

medpravila.com

Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part