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*Bodyexercises*
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15w
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Andreeea Anitoaiei
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*Bodyexercises*
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By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running....
Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises
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Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …