The saying you are what you eat actually holds some truth to it. The food that you choose to put into your body each day can have a big impact in not only how you feel but also how your body functions. An anti-cancer diet really doesn’t differ much from what you should eat on …
Say goodbye to that "orange peel" look!
10 Benefits of Celery + Nutrition Facts and Recipes - Dr. Axe Celery benefits http://www.draxe.com #health #holistic #natural
These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/
34 Best High Fiber Foods
Good Exercises to Get Rid of Belly Fat & Love Handles
If you’ve decided to lose weight, this workout plan can be of great help. Along with working out, you will also need to eat a healthy diet ...
21 Ideas For Energy-Boosting Breakfast Toasts
#Nutrition #Infographic #Infografía
Eating a variety of fresh, high quality food is important for achieving optimal health. Our food choices influence how well our cells operate, regenerate and our general feelings of well being and happiness.