Andreea Iordache

Andreea Iordache

Andreea Iordache
Mai multe idei de la Andreea
Blush Pink Flower Tutu Dress for Baby Girl - Great for girls birthday outfit, photoshoots, princess party, flower girl

Blush Pink Flower Tutu Dress for Baby Girl - Great for girls birthday outfit, photoshoots, princess party, flower girl

MAMALIGA CREMOASA

MAMALIGA CREMOASA

Infographic: 5 Effective #Exercises Build Up your #Glutes & Improve your #Posture 1. Weighted bridge 2. Lunges 3. Squat pulse 4. Donkey kicks 5. Fire hydrant

Infographic: 5 Effective #Exercises Build Up your #Glutes & Improve your #Posture 1. Weighted bridge 2. Lunges 3. Squat pulse 4. Donkey kicks 5. Fire hydrant

How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast.

How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast.

I just cannot believe it. I found the thing that's been missing all my life.

I just cannot believe it. I found the thing that's been missing all my life.

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Flat Abs in 5 Minutes

Flat Abs in 5 Minutes

I do these religiously every morning, I feel good after literally less than 30min!!

I do these religiously every morning, I feel good after literally less than 30min!!

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Check out https://transformfitspo.com/tfblog for more workouts and advice!

Check out https://transformfitspo.com/tfblog for more workouts and advice!