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The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

Photo

Photo

“ How to get out stains using other things”

“ How to get out stains using other things”

Updos with Braids - Prom Hairstyle 2015

Updos with Braids - Prom Hairstyle 2015

Try these full-body moves to work every muscle of your body.

Try these full-body moves to work every muscle of your body.

Military Diet Plan

Military Diet Plan

Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life

Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer #provestra #fitness

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer #provestra #fitness

One-Song Warm-Up | Fabletics Blog

One-Song Warm-Up | Fabletics Blog