In less than 30 minutes you’ll blast fat and add muscle while doing this pool workout!
Pool It! The Swimming Workout to Sculpt All Over. Just adding water will turn up the firming and burning power on your rep-ertoire.
Vegan Cuban Bowls are perfect for Meatless Monday, or anytime you're craving a healthy meal.
21 Day Fix Breakfast Ideas
15 Minute Pool Exercise Routine For Rapid Weight Loss, could be good for some of my older clients and folks with joint issues :)
Blast calories and burn major fat with these super-effective water exercises. Aerobic exercise tips that work surprisingly well! Maximize your fitness routine!
Beat the heat with this swimming workout that puts Aquasize to shame!
Finally a cleaning routine that will transform your home. It keeps it cleaner longer! Clean | Housekeeping | Tidy | Tips | Hacks | Spring Cleaning | Deep Cleaning
How Often Should You Clean Everything This is a great check off list when cleaning up the home. It helps you break it all down so it doesn’t feel overwhelming when trying to clean your house.
Tips for how to enjoy deep cleaning your house + a free whole house cleaning checklist printable + free cleaning kit from Mrs. Meyers and Grove Collaborative. #ad