Canned tomatoes are preserved using heat, which releases more of the fruit’s supply of lycopene, the chemical that helps protect against heart disease and some cancers. They also have the highest levels of beta-carotene.
Remember when your grandma used to say that Epsom salt baths were a cure all? It turns out that she was right! There’s nothing more refreshing and invigorating than a warm bath with Epsom salts. Rich in sulfate and magnesium, these salts relieve muscle tension and #stress, improve circulation and lower blood pressure. Athletes have been using them for decades to recover from training and lose water weight. Read more in my latest article for #GoHarvey: #weightloss #naturalremedies…
Zisyphus may be the answer to a natural night's sleep Zizyphus is a seed that has been used in Chinese medicine for thousands of years to improve sleep quality and enhance mental relaxation. We take a closer look at this wonder herb.
Looking for a natural alternative to nitric oxide boosters and pre-workout formulas? Want to last longer in the and get stronger overall? Try beet juice! Check out my latest article describing its surprising benefits on athletic performance and