Andrada Alberta

Andrada Alberta

Andrada Alberta
Mai multe idei de la Andrada
Funny Pictures brought to you by LolSnaps. Constant updates of the best funny pictures on the web.

Funny Pictures brought to you by LolSnaps. Constant updates of the best funny pictures on the web.

Interesting facts. But like what if your head feels like it's imploding or it's beaten into a rock, what does it mean then?

Interesting facts. But like what if your head feels like it's imploding or it's beaten into a rock, what does it mean then?

Bored? 100+ Things You Can Do Right Now

Bored? 100+ Things You Can Do Right Now

Life Hacks - typing

Life Hacks - typing

Body language cues you might not have known about.

Body language cues you might not have known about.

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

"This is what I do every morning. You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor. If you have more time you can hold each pose for 20 or 30 seconds." - tonedbellyplease.tumblr.com

"This is what I do every morning. You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor. If you have more time you can hold each pose for 20 or 30 seconds." - tonedbellyplease.tumblr.com

Colloquio all’IKEA

Colloquio all’IKEA