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Intense Ab Workout (Lauren Gleisberg) Crank up the intensity by adding this to today's workout: Phase Week Daily Workout: Legs + Abs Today's workout is found in Fit For Life (home workouts - page & Total Bo
When you usually work out but want to mix things up, try making a motivation jar with fun exercise ideas written on wooden popsicle sticks. Color-code them based on workout type and stick them in a clear jar.
One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.
ab exercises for toning and slimming your waist and abs to banish that muffin top for good. A new breakthrough 15 minute Workout App to guide you with Day-by-Day diets and fitness workouts that will transform your body into New You: strong, slim and fit!
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout