Exerciții fizice

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Andra Tudor
This may contain: a woman is doing yoga in front of a curtain with the words russian boka above her
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@oderova.fit
This may contain: the diagram shows how to perform an exercise with dumbs and hamstrum major muscles
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This may contain: a woman kneeling down on top of a yoga mat in front of some stairs with her back to the camera
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This may contain: a woman is doing exercises on her stomach
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5 Best Butt Workouts For Womans at Home
Join me for daily workouts, tips, and motivation. Let's reach our goals together! Are you in? LINK IN BIO #homeworkout #weightloss #fitmom #womenfitnesscommunity
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Shape up from HOME with my fitness challenge
Join me for daily workouts, tips, and motivation. Let's reach our goals together! Are you in? LINK IN BIO #homeworkout #weightloss #fitmom #womenfitnesscommunity
This may contain: a woman standing in front of a gym machine with the caption, target your glutes minus
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Glute workout at home ⬇️ 🔥 Step by Step Glute Gains! 🍑✨
This may contain: a woman laying on top of a yoga mat holding a yellow object in her hand
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Home Band workout
This may contain: a woman doing yoga poses with her muscles highlighted in the back and upper halfs
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This may contain: a woman doing a plank exercise on the beach
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Summer glutes workout for women
📷:@ Fitbycoachkel (IG) #pilateshomeworkouts #workoutsforwomen #glutesworkoutathome
This may contain: the woman is doing exercises on her stomach
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Abs workout for girls
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This may contain: a man and woman doing exercises on yoga mats with the caption, 9 minutes sixpack & core
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9 MINUTES SIXPACK & CORE
9 MINUTES SIXPACK & CORE
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Home exercise for building the glutes 🍑👊
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This may contain: a woman laying on top of a couch in front of a wall with three different images
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fat burning exercise
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Glutes Exercise #weightlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #work
Glutes Exercise #weightlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #workoutvideos #workoutideas #womenhealth #women #healthylifestyle #instagramreels #exercisemotivation #fitness #glutesworkout #glutesfordays
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