Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly.
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. lower back pain women
So the past couple of weeks have been hectic to say the least! But sometimes you just need to take a step back and have a night off once in a while. The task list took a back seat last night and now I feel recharged and ready to tackle this revision
It’s that time of year for students… finals! When I was in school I would always be so stressed out, if only I had my bullet journal to help me stay focused. Whether you need a spread to help plan your week, a study time table, or just a deadline tracker
Mushroom and Spinach Lasagna This easy vegetarian lasagna has a light parmesan spinach sauce and earthy mushrooms. It also freezes wonderfully - perfect for make-ahead freezer meals!
Sub cauliflower for a low carb option. Potatoes, bell peppers and tender-melt-in-your-mouth chunks of eggplant are simmered up in a smoky paprika sauce to make this hearty vegan goulash.
3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.
The Top 60 Butt Workout Diagrams & Tutorials For Getting The Best Ass Ever Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!
