1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…
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Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.
27 Creative Protein Shake Recipes #veganrecipes #vegan #recipes #recipe…
Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty heart healthy Valentine's Day Dark Chocolate Strawberry Smoothie @JlevinsonRD
No Bake Peanut Butter Coconut Bites: delicious, easy to make, energy-boosting and super-filling. Made of just 6 simple ingredients, vegan, gluten free and healthy. ☀︎ http://BEAMINGBAKER.COM #vegan #glutenfree
easy and healthy green smoothie recipe. This Apple Spinach Green Smoothie recipe is easy to make and packed with nutrients and flavor.