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The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

#brunette #balayage                                                                                                                                                     More

#brunette #balayage More

Brunettes Do It Better

Brunettes Do It Better

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Chocolate with hazelnut color

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Love that hair color

Love that hair color

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3 brown and caramel balayage hair

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Peinados

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Balayagé & cut