Anda

Anda

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Anda
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retete dukan

retete dukan

Dukan waffles

Shut the front door! Dukan waffles: Ingredients: – cup fat free greek yogurt (use half cream cheese) – 2 eggs – 3 tbsp Swerve – 6 tbsp corn starch – 1 tsp baking powder – 4 tbsp powdered skim milk – 1 tbsp orange blossom water mix all ingredients and

Have you ever tried a grated cauliflower salad? No cooking required! Plus the cauliflower can take on almost any type of dressing and mix-ins.

Mediterranean Grated Cauliflower Salad with Chickpeas…This vegan recipe is surprisingly filling, and every mouthful is full of flavor! Plus, it’s full of nutrients. 270 calories and 6 Weight Watchers SmartPoints

tort-mousse-cico-alba-si-zmeura1

tort-mousse-cico-alba-si-zmeura1

Bacon Asparagus Bites *Substitute Wonton Wrappers/ Puff Pastry/ Phyllo Cups for Crescent Rolls

Bacon Asparagus Bites *Substitute Wonton Wrappers/ Puff Pastry/ Phyllo Cups for Crescent Rolls

dukan-pizza

DUKAN DIET RECIPES Serves dough: 1 egg( or c Greek yogurt) 4 tablespoons of oat bran( or ww flour) salt, 1 teaspoon baking powder 135 cal made topped with tomato puree c and 1 lb cooked summer squash good 233 cal for all left it in to broil

Aceste gogosi sunt delicioase si, in acelasi timp, dietetice, pentru ca mancarea sanatoasa are gust! O gogoasa are numai 68kcal si 0.9g de grasimi!

Gogosi Dietetice cu Branza (fara zahar, continut scazut de grasimi, Dukan, sanatoase) - Powered by