Andreea Popa
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Yin Yoga at the Wall - Butterfly/Wide Leg Fold

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat!

Understanding Your Chakras Highly recommended system of yoga here http://wwwyogafitnessblog.blogspot.com/

Understanding Your Chakras Highly recommended system of yoga. Reset Your Hormone - Save Your Health (By Andrena Spears)

Whether you are on a contraceptive or not, your period will make an appearance at some point. We all have a different monthly cycle with different symptoms and experiences. Much of these depend on our current lifestyle and habits. But even if we all have different cycles, we can all agree that having …

Whether you are on a contraceptive or not, your period will make an appearance at some point. We all have a different monthly cycle with different symptoms

Hahahahahahahahahaha!!! So funny!!!!

I hate to cancel. I know we made plans to get together tonight but that was two hours ago. I was younger then, and full of hope. - funny humor going out versus staying home

9 Yoga Poses For a Perky Booty

9 Yoga Poses For a Perky Booty-Forget the traditional squats, lunges, and gym equipment. Practicing these yoga poses will shape, round, and lift the booty to where you won’t even need the yoga pants to enhance its appearance!

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hol

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It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.