Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.
Lemon Olive Oil Cake Recipe with Berries, Whipped Mascarpone and Lemon Curd | CiaoFlorentina.com @CiaoFlorentina
French toast roll ups! OMG
If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT
This 20-Minute Tabata Workout Beats an Hour on the Treadmill
10 Week No-Gym Home Workout Plan! | PaulFit
Shrimp, Fresh Tomatoes, and Spinach with Fettuccine Pasta in Garlic Sauce. So Refreshing, Spicy, and Italian! #healthy #pasta #recipes
Creamy Dijon Chicken Pasta with Sun Dried Tomatoes and Spinach recipe via firsthomelovelife.com