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Every woman should have her own unique style. Having a unique style can help you standout, be more memorable, and look and feel more confident. So whether you're new to the fashion world or the completely savvy fashionista, the below insanely helpful style charts will give you all of the information you never knew you needed.

Every woman should have her own unique style. Having a unique style can help you standout, be more memorable, and look and feel more confident. So whether you're new to the fashion world or the completely savvy fashionista, the below insanely helpful style charts will give you all of the information you never knew you needed.

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. fitnessista.com

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. fitnessista.com

Diastasis Recti is separation of the rectus abdominus muscles. This is very common after pregnancy and can cause 'Mummy Tummy'. Click Here to get the full guide with pictures and detailed instruction including how many reps and sets to do. Jessica Pumple is a canfitpro fitness professional and a Registered Dietitian

Diastasis Recti is separation of the rectus abdominus muscles. This is very common after pregnancy and can cause 'Mummy Tummy'. Click Here to get the full guide with pictures and detailed instruction including how many reps and sets to do. Jessica Pumple is a canfitpro fitness professional and a Registered Dietitian

How many hours of sleep does your baby need?

How many hours of sleep does your baby need?

Sleep chart by age ----great baby sleep schedule information including detail on # of day naps, daytime nap duration, and bedtime. Total sleep lines up with new guidelines from National Sleep Foundation.

Sleep chart by age ----great baby sleep schedule information including detail on # of day naps, daytime nap duration, and bedtime. Total sleep lines up with new guidelines from National Sleep Foundation.

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Healthy Foods

Healthy Foods

Babykleidung Größentabelle:

Babykleidung Größentabelle:

Tear off Sheets Attachment The Key to Successful Breastfeeding 1 Pad

Tear off Sheets Attachment The Key to Successful Breastfeeding 1 Pad