mini circuit....or completely exhausting...if you ask me anyway.

mini circuit....or completely exhausting...if you ask me anyway.

Toned arms.... AMEN!

Toned arms.... AMEN!

Firm Your Butt Routine.

Firm Your Butt Routine.

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

This Pilates move look simple, but it totally sculpts your waistline. Try  this one--and 8 more awesome exercises that help flatten your stomach: http://www.womenshealthmag.com/fitness/pilates-abs?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-9pilatesmovesforflatterabs

This Pilates move look simple, but it totally sculpts your waistline. Try this one--and 8 more awesome exercises that help flatten your stomach: http://www.womenshealthmag.com/fitness/pilates-abs?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-9pilatesmovesforflatterabs

RE-PIN IF YOU'RE IN! Single-Leg Hip Raise: Tighten your tush with this hip raise variation. Not only does this body-weight move work your glutes and hamstrings, but it requires you to brace your abs, making it a great core exercise, too! http://www.womenshealthmag.com/fitness/weekend-challenge-single-leg-hip-raise?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-weekendchallengehipraise #WHWeekendChallenge

RE-PIN IF YOU'RE IN! Single-Leg Hip Raise: Tighten your tush with this hip raise variation. Not only does this body-weight move work your glutes and hamstrings, but it requires you to brace your abs, making it a great core exercise, too! http://www.womenshealthmag.com/fitness/weekend-challenge-single-leg-hip-raise?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-weekendchallengehipraise #WHWeekendChallenge

Yoga

Yoga

40 Different Abs Excercises - must print this. Need A Little Motivation? : theBERRY

40 Different Abs Excercises - must print this. Need A Little Motivation? : theBERRY

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