Visual guide to over 40 abs exercis
Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person
22 Ways to Work Your Abs Without Crunches Check out Dieting Digest
How to Lose Belly Fat Fast (For Women) Maybe after the first cup of coffee (aka liquid inspiration).
Side Bend - Pilates Workout for Abs
15 Minute Full Body Fat Blast Workout – Daily Fit Tip - Pageant Planet - Time 4 Sport
Single-Leg Hip Raise: Tighten your tush with this hip raise variation. Not only does this body-weight move work your glutes and hamstrings, but it requires you to brace your abs, making it a great core exercise, too!
Love Your Lower Body! Flatten your belly, slim your thighs, and firm your butt in 2 weeks–without a single sit-up or squat! Love Your Lower Body! Flatten your belly, slim…
Do this for 2 weeks and watch your tummy and thighs shrink.and all you need is a wall and a yoga mat! ( Well I have a wall and a yoga mat, but this might be dangerous for me lol)