Anca Palasan
More ideas from Anca
♡ ChloeNoelle1000 ♡

The Swiss ball (also called stability balls, exercise balls, fitness or yoga balls)—are one of the best fitness tools you can own and use. Our "Exercise Ball Workout Poster" will show you 35 super eff

@katieloehr2

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

Exercice

Yoga Fitness Flow - Bubble Butt Exercices - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

@katieloehr2

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

weigtlifting

Get it done in seven minutes a day. This 7 minute HIIT body weight workout does more than just scorching calories during the session, but long hours after. Plus you get both cardio and strength training at the same time.

Beyonce butt workout

Nothing to do with cellulite. You can decide to use a bar/weights too, if you use weights, cut the reps in half.