Anca Ivcovici
More ideas from Anca
Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

If you suffer from back or neck pain, give some of these yoga poses a try . These poses are simple to do, even if you have never done yoga before.

13 Feel-Good Hip Openers

Are tight hips cramping your style? Unfortunately, they can also lead to back pain. Try these 13 feel-good hip openers to loosen those muscles today!