Ioana R
Mai multe idei de la Ioana
Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

cool 7 day, full body, at home, body weight workout. This simple but effective workou...

cool 7 day, full body, at home, body weight workout. This simple but effective workou...

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes 3-5 times a week to get your body back better than ever!

This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes 3-5 times a week to get your body back better than ever!

fall fashion trends

fall fashion trends

All-star recipe for Italian Oven Roasted Vegetables! Simple to prepare, and flavor-packed! Recipe w/ few helpful tips that make it an exceptional side dish!

All-star recipe for Italian Oven Roasted Vegetables! Simple to prepare, and flavor-packed! Recipe w/ few helpful tips that make it an exceptional side dish!

20 minutes and you're done. No driving anywhere. No leaving the house. Sneak in a QUICK workout today.

20 minutes and you're done. No driving anywhere. No leaving the house. Sneak in a QUICK workout today.

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Healthy protein packed pancakes to give you boost! Gluten-free if desired!

Healthy protein packed pancakes to give you boost! Gluten-free if desired!

Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.

Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.